He mea pono anei ke komo i na makaaniani ma ka hooilo?

E hiki mai ana ka hooilo, pono anei ke komo i na makaaniani?
ʻO ka hōʻea ʻana o ka hoʻoilo, ʻo ia hoʻi, ʻoi aku ka maʻalili o ka lā a me ka palupalu o ka lā. I kēia kau, manaʻo ka poʻe he mea pono ʻole ke komo ʻana i nā makaaniani no ka mea ʻaʻole wela ka lā e like me ke kauwela. Eia nō naʻe, manaʻo wau he mea pono ke komo ʻana i nā makaaniani i ka wā o ka hāʻule a me nā mahina hoʻoilo.

ʻO ka mea mua,ʻaʻole i hoʻohana waleʻia nā makaaniani no ka paleʻana i ka'ōlinolino o ka lā, akāʻo ka mea nui, hoʻohanaʻia lākou e pale i nā maka mai ka radiation ultraviolet. ʻOiai ua nāwaliwali ka lā i ka hoʻoilo, aia mau nā kukuna ultraviolet a hiki ke hōʻeha i ko mākou mau maka. ʻO ka ʻike lōʻihi ʻana i nā kukuna ultraviolet hiki ke alakaʻi i ka loaʻa ʻana o nā maʻi maka e like me ka lens maculopathy, cataracts, a me ka degeneration macular ma ka ʻili o ka maka. No laila, ʻaʻahumakaanianihiki ke kōkua iā mākou e hōʻemi pono i ka pōʻino ultraviolet a pale i ke olakino maka.

ʻO ka lua, ʻo ke koho ʻana i nā maka aniani kūpono he mea nui loa ia no ke olakino maka. I ka hoʻoilo a me ka hāʻule, ma muli o ke anuanu o ka wā, he nui nā manawa kūpono no nā hana waho, e like me ka hele wāwae, ka hele ʻana, a me nā mea ʻē aʻe. ʻO ke komo ʻana i nā maka aniani hiki ke hāʻawi i ka pale maikaʻi no ko mākou mau maka. Pono e koho i nā aniani aniani me ka hana pale pono. ʻAʻole hiki iā ia ke pale wale i ka pōʻino o nā kukuna ultraviolet, akā e hoʻemi i ka hoʻoulu pololei ʻana o ka makani, ke one a me nā mea ʻē aʻe, a pale i nā maka mai ke kaiapuni o waho.

No laila, pehea ʻoe e koho ai i nā maka aniani kūpono? ʻO ka mea mua, pono mākou e koho i nā aniani me kahi pae o ka pale UV. ʻO ka maʻamau, e hōʻailona ʻia nā makaaniani maʻamau me kahiUV400hōʻailona ma ka lens, ʻo ia hoʻi, hiki iā lākou ke ālai i nā kukuna ultraviolet me nā lōʻihi hawewe ma lalo o 400 nanometers.

Eia kekahi, hiki iā ʻoe ke koho i nā aniani mehana polarized, hiki ke kānana i nā kukui ʻālohilohi a hāʻawi i ka ʻike maʻalahi a ʻoluʻolu.

ʻAʻole ʻo ia wale nō, ʻo ke ʻano o nā makaaniani he mea pono e noʻonoʻo ʻia. ʻAʻole hiki i ke koho ʻana i nā aniani nani a me nā hiʻohiʻona ke pāʻani wale i kahi hana hoʻonaninani, akā hōʻike pū i kou ʻano.
I ka hōʻuluʻulu ʻana, pono e komo i nā aniani i ka wā e hele ai i waho i ka hāʻule a me ka hoʻoilo. Hiki i nā makaaniani ke pale aku i kou mau maka mai nā kukuna ultraviolet a hiki nō hoʻi ke hōʻemi pono i ka huhū o ka maka mai ka makani, ke one a me ke ea anu. ʻO ke koho ʻana i nā maka aniani kūpono ʻaʻole pono e pale wale i nā kukuna ultraviolet, akā e kūlike pū me nā ʻano hana, i hiki iā ʻoe ke pale i kou mau maka i ka wā e hōʻike ana i kou nani ma ke ʻano he fashionista.

Inā makemake ʻoe e ʻike hou aʻe e pili ana i nā ʻano aniani a me nā kūkākūkā ʻoihana, e ʻoluʻolu e kipa i kā mākou pūnaewele a e kelepona mai iā mākou i kēlā me kēia manawa.