ʻOiai i ka hoʻoilo, ʻālohilohi mau ka lā.
ʻOiai maikaʻi ka lā, hoʻomāhuahua nā kukuna ultraviolet i nā kānaka. Hiki paha iā ʻoe ke ʻike ʻo ka overexposure i nā kukui ultraviolet hiki ke hoʻonui i ka ʻelemakule o ka ʻili, akā ʻaʻole paha ʻoe i ʻike ʻo ka overexposure i nā kukui ultraviolet hiki ke hoʻonui i ka pilikia o kekahi mau maʻi maka.
ʻO ka Pterygium he ʻiʻo ʻulaʻula, ʻiʻo triangular ʻiʻo e ulu ana ma ka cornea. Hiki ke hoʻopilikia nui i ka ʻike. Ua ʻike ʻia he mea maʻamau ka pterygium i ka poʻe e noho lōʻihi i waho, e like me ka poʻe lawaiʻa, ka lawaiʻa, ka heʻenalu a me ka hauʻoli ski.
Eia kekahi, ʻo ka hoʻonui ʻana i ka ultraviolet e hoʻonui i ka pilikia o ka cataracts a me ka maʻi maʻi maka. ʻOiai he kaʻina hana lōʻihi ka loaʻa ʻana o kēia mau maʻi, i ka wā e hiki mai ai, e pōʻino loa lākou i ke olakino o ka maka.
I nā manawa he nui, koho mākou e ʻaʻahu i nā aniani no ka ʻālohilohi o ka lā, akā ma ke ʻano he ophthalmologist, manaʻo wau e hōʻike i nā mea āpau: ʻo ke komo ʻana i nā makaaniani ʻaʻole wale e pale iā mākou mai ka manaʻo ʻana i ka lā, akā ʻoi aku ka mea nui, hiki ke hōʻemi i nā kukuna ultraviolet Poino i nā maka.
Nui ka poʻe o mākou i ka hana maʻamau o ke komo ʻana i nā aniani. Pono nā keiki e komo i nā makaaniani? Ua ʻike paha kekahi mau makuahine i nā pediatricians kaulana e ʻōlelo iā lākou ʻaʻole e hoʻohanamakaaniani keiki, no ka mea, ʻaʻole palekana nā mea i lawe ʻia mai. He oiaio anei keia?
ʻO ka American Academy of Optometry (AOA) i ʻōlelo i kekahi manawa: He mea pono nā makaaniani no ka poʻe o kēlā me kēia makahiki, no ka mea, ʻoi aku ka maikaʻi o nā maka o nā keiki ma mua o nā pākeke, a ʻoi aku ka maʻalahi o nā kukuna ultraviolet i ka retina, no laila he mea nui loa nā makaaniani no lākou.
No laila, ʻaʻole hiki i nā keiki ke komo i nā aniani, akā pono lākou e ʻaʻahu iā lākou ma mua o nā pākeke.
Ma hope koke iho o ka hānau ʻana o kaʻu pēpē ponoʻī, ua makaʻala loa au i ka pale ʻana i kona olakino maka. Ke lawe pinepine au i kaʻu mau keiki i waho, pono nā mākua a me nā keiki e komo i nā makaaniani i ka manawa like. Ma waho aʻe o ka pale ʻana i nā maka, ʻo nā ʻano like ʻole o "Nani loa!" “Maikaʻi loa!” pau ole ka mahalo. Ola a hauʻoli nā keiki, no ke aha?
No laila pehea ʻoe e koho ai i nā aniani no kāu mau keiki? Hiki iā mākou ke kuhikuhi i kēia mau mea:
1. UV ālai ana
E koho i nā aniani e ālai i ka 100% o nā kukuna UVA a me UVB no ka pale ʻana o UV. Ke kūʻai ʻana i nā makaaniani o nā keiki, e ʻoluʻolu e koho i kahi mea hana maʻamau a e hoʻolohe inā he 100% ka pākēneka palekana UV ma nā ʻōlelo kuhikuhi.
2. Ka waihoʻoluʻu Lens
ʻAʻole pili ka hiki ke pale UV o nā makaaniani me ke kala o nā lens. Inā hiki i nā lens ke ālai i ka 100% o nā kukuna UV o ka lā, hiki iā ʻoe ke koho i ke kala lens e like me ka makemake o kāu keiki. Eia nō naʻe, ke hōʻike nei ka noiʻi ʻana i ka wā lōʻihi i ke kukui ʻike ʻia me ka ikaika nui, ʻike ʻia hoʻi ʻo "blue light", hiki ke hōʻeha i ka maka. No laila, i ke koho ʻana i ka waihoʻoluʻu lens, hiki iā ʻoe ke noʻonoʻo i ke koho ʻana i nā lens amber a i ʻole kala keleawe e pale i ke kukui uliuli. .
3. Nui lens
ʻAʻole hiki i nā makaaniani me nā lelo nui ke pale wale i nā maka, akā pale pū kekahi i ka ʻili a me ka ʻili a puni nā maka, no laila ʻoi aku ka maikaʻi o ke koho ʻana i nā aniani me nā lens nui.
4. Mea Lens a me ke kiʻi
No ka mea he ʻeleu a ʻeleu nā keiki, pono kā lākou mau makaaniani e kū i nā kūlana haʻuki, a pono ke koho ʻia nā lens resin palekana ma mua o nā aniani aniani. Pono ke kiʻi e ʻoluʻolu a kūlou maʻalahi i mea e paʻa pono ai nā aniani i ka maka.
5. E pili ana i nā kaula elastic
Ma muli o ka liʻiliʻi o ka maʻa ʻana o nā keiki liʻiliʻi i ke komo ʻana i nā makaaniani makaʻala, kōkua ka elastic i ka paʻa ʻana o nā makaaniani ma ko lākou mau maka a kāpae iā lākou mai ka wehe mau ʻana iā lākou ma muli o ka hoihoi. Inā hiki, e koho i kahi kiʻi me nā luakini hiki ke hoʻololi a me nā kaula elastic i ka wā e ulu ai ka pēpē i nā aniani aniani a ʻaʻole huki hou iā lākou i lalo, hiki ke pani ʻia nā luakini.
6. Nā keiki me nā pilikia refractive
Hiki i nā keiki ke komo i nā makaaniani no ka ʻike kokoke a i ʻole ka ʻike maka ke koho e hoʻohana i nā aniani hoʻololi kala, e like me nā makaaniani maʻamau i loko o ka hale akā e pōʻeleʻele koke i ka lā no ka pale ʻana i nā maka o nā keiki.
Ma ke ʻano o ke ʻano, no nā keiki ʻōpio, ʻoi aku ka maikaʻi o ka ʻae ʻana iā lākou e koho i ke ʻano a lākou e makemake ai, no ka mea, ʻaʻole makemake paha nā keiki i makemake ʻia e nā mākua. ʻO ka mahalo ʻana i kā lākou mau koho e makemake nui lākou e komo i nā aniani.
I ka manawa like, pono e hoʻomanaʻo ʻia ʻo ka pōʻino i hana ʻia e ka lā i nā maka ʻaʻole wale i nā lā lā i ka pūnāwai a me ke kauwela, akā hiki nō hoʻi i nā lā ʻeleʻele i ka hāʻule a me ka hoʻoilo, no ka mea hiki i ka lā ke hele i loko o nā ʻeleʻele a me nā ao lahilahi, no laila ke hana nei ʻoe i nā hana waho E hoʻomanaʻo wale ʻoe e komo i nā aniani pale UV a me kahi pāpale ākea ākea.
ʻO ka hope, pono kākou e ʻike ʻaʻole maikaʻi nā ʻōlelo e like me nā ʻōlelo a me nā hana. Hoʻohana nā mākua i nā makaaniani ke hele i waho, ʻaʻole ia e pale wale iā lākou iho, akā e hoʻokumu i kahi kumu hoʻohālike maikaʻi no kā lākou mau keiki a alakaʻi iā lākou e hoʻomohala i ka maʻamau maikaʻi o ke komo ʻana i nā makaaniani e pale ai i ko lākou mau maka. No laila, ke lawe ʻoe i kāu mau keiki i waho me nā lole makua-keiki, hiki iā ʻoe ke komo pū i nā aniani nani.
Inā makemake ʻoe e ʻike hou aʻe e pili ana i nā ʻano aniani a me nā kūkākūkā ʻoihana, e ʻoluʻolu e kipa i kā mākou pūnaewele a e kelepona mai iā mākou i kēlā me kēia manawa.
Ka manawa hoʻouna: Dec-09-2023